- I looked my dad in the eyes for the first time in years.
- My girls don’t make comments about how many beers I have had.
- I am still working on getting my health back
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Giving up on baby steps has always been a mistake. Baby steps are the best.
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I’ll be spending my whole life with me, might as well make her cool.
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I want others to look up to me.
- I like knowing I can take care of my girls
- I have a challenging week at work
- I am amazing myself with what I can get done
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Ay let’s go another round of Is This Therapist a Keeper?
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Quitting is a promise you make to yourself.
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I can choose between two worlds. I can’t NOT decide.
- No hangovers
- No guilt
- More patience
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I keep getting reminded that people care about me. I’m not always a burden.
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Distracting yourself from pain only works if you work up to actually doing something about the pain.
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If I’m going to be so scared of losing highs then I need to not do things that make me crash.
- My kids
- My kids
- I want to be proud of myself
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My brother and his wife are coming for thanksgiving.
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I had a bad night yesterday but I handled it like a pro.
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Gonna Skype with my best friend maybe, wanna be clean.
- My girls
- I made it so much farther than I thought I could (today is day 100)
- I feel bad when I don’t read and like @ShamedPuppet post everyday. (Your thread and knowing your out there has really helped).
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I don’t like messing up my body chemicals, they weren’t really super to begin with.
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Since my mother’s death it’s been like the end of an era. I’d like the new one to be great.
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Goals are attainable. Sometimes I need to remember that.
Awesome job!!
- I can except the challenges of my job
- I am creating a home my girls deserve
- I am seeing progress in myself
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So long as I keep making the same choices nothing will change.
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My moral compass gets shot whenever I give in.
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Family in town. Gotta handle that like a pro.
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I feel like this addiction symbolizes all the ways I’m stuck and I HATE IT
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I hate how it affects me physically.
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I fall deeper into other bad habits with this.
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Change has never been my enemy. It’s always been staying on the same bad course. I need to change now.
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My brother and his wife think I’m good. I’d like to not dispel that.
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I can make myself into someone new.
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The addiction is a dead end road.
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I still have people I don’t want to disappoint.
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I’m sick of it being a crutch and being intrusive and taking over everything.
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I got a new scarf. Don’t want negative associations.
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I want to enjoy the rest of break.
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I want my last day with my bro and his wife to be good.
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Sick of the shame
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Want to taste success just a bit
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I’ve got expectations to live up to.
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If anything else, just to spite the judgements of my grandmother (haha what a fun thanksgiving)
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The fact that I’m falling into this mess means I’m failing myself as my own therapist. I can’t do that!
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I’m sore. I don’t want to do a dumb thing and make it worse.
- My family needs a responsible adult.
- I enjoy being sober now, I don’t want to have to restart and loose that
- I am finally making memories on vacation, not just drinking in a new location.