- I can look people in the eyes
- I can be the person of reason
- My family needs me sober
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Addiction related intrusive thoughts. Don’t like that.
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The addiction is proof that I am not just a flaming dumpster fire but that I am also not doing enough to fix my life into something worth living.
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My therapist wants to help me. I want to show her I’m willing to be helped.
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I need to be good for Christmas.
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I need the tolerance to not murder my brothers who CAN’T. SHUT. UP. HHHHHH
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My therapy homework is thinking of goals n stuff. So gotta keep the negative thoughts down so I can actually come up with something.
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While I’m doing this I’m not being the person I was meant to be.
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I’d hate for some teenage mistakes to haunt me forever.
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The only thing I get from this is the profound sense that I’ve lost.
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My health
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Lower anxiety
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Clearer horizons.
- My daughters
- Proving to people I am much more than they thought
- My health
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Feeling like I matter.
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Being able to stand my ground in hard situations.
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Being a good adult.
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The less I focus on my problems, the more I can focus on my future.
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I can’t control everyone else, just myself.
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I don’t want to be ashamed.
- It is getting easier to own my problem
- My girls need me
- Others slow down when I am not racing along side of them
1.) I want to feel like myself again.
2.) I want to be able to save some money and move out.
3.) I want my integrity back.
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My therapist seems convinced she will help me. I want to believe her.
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I want to put sunshine in other people’s lives.
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I can do hard things.
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When I can quit and believe I’ve quit, I can maybe stop doing this every night.
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The more I’m willing to change the better.
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I’d like to be clean for Christmas.
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So I can be aware of myself
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Apparently I might be moving in a few months. Whoever I’m living with ought to have a good impression of me.
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So I can finish some writing before next year.
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I want to be emotionally available
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It’s super inconvenient. Very troublesome.
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It’s put a lot of important things on hold.
- Creating sober holiday memories with my family.
- Enjoying the holidays, not struggling through them hungover
- Bring in control of myself
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I am like. At a zero for energy. This isn’t helping.
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I sleep worse due to it.
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I just know if I’m focused on the addiction I’m going to put off editing writing.
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I want to love myself again.
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Giving up only adds to the spiralling.
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I won’t ever succeed if I don’t try.
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I want to be the adult that I couldn’t have.
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It will make it harder to stay healthy this month.
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Beating this is the only clear direction I have in life at the moment so I’d like to score.
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For my self worth
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For the future baby steps I take towards functioning better.
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For my relationships.