I made it 568 days, now it’s all down the drain, I relapsed pretty hard, I only used today, hopefully I can start over tomorrow.
That’s a really good clean time mate.
We all fall and we can always get back up.
Just pull it up as quick as possible and get back in with a support group.
You’ll be on top of it all again soon
You’ve got this mate
No “hopefully” Mike, make the decision.
That’s some good time to have, make it the one time slip.
Now just try to learn from it. Don’t let the Shame or regret keep you down. It happens just try to look back and ask why ? And how next time you can better handle the situation.
It’s not how hard you fall, but how strong you come back up!! You got this!
Virtual hugs!
I’m afraid of what my wife is going to say, how she’s going to react, what she’s going to do, I’m so angry with myself right now.
Come clean with her and then come clean with yourself. What caused the relapse? What do you still need to work on to stay sober? Tomorrow is a new day, get up sober and lay a sober head down tomorrow night. Sending hugs, relapses suck.