Relapse & Release

I have been on again off again sober for years. I’ve done 8 months, and returned to it with a better outlook on my previous relationship with alcohol and who I reclaimed to be now. Then lightly drank here or there… nothing to the blackouts I’d done regularly before, but occasionally with dinner. Then it gently creeped back into a more socia thing, with each social outing. A very traumatic event happened and I quit cold turkey for 2 more years before I started dating someone who I trusted enough to have light drinks with. Eventually that turned into drinks with new, more responsible drinkers but now I’m realizing, after yesterday, I am the problem. I went to bed calling it my “crash out” bc adderral turned to a cocktail, turning into weed, turned into cigarettes. All in one evening.

I just need reassurance that I can quit for good. Idk why … I’m going to get a therapist or maybe a sober accountability partner I can check in with this time…. I want to quit for good, and never look back to any of those things. While I’m leaps and bounds more stable today than I was last year and definetly 10 years ago…. It doesn’t serve me now or my future and I’m SO lucky that nothing bad happened this time. Because the signs were positioned for a very brutal reality if I wasn’t cautious on my escapade last night. More careless awareness than cautious but still. I’m having flashbacks to last night and how much more worse it could have been.

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Glad you are here! This is a great place to find support and resources for living sober and combating addiction!

Addiction certainly can creep. I think that’s part of why it’s so insidious. I had a period of 3 years sober and then in crept the “I can handle drinking again” thoughts. Despite the decade and a half of terrible experiences and evidence to the contrary, I chose to drink.

It can ALWAYS be worse, I’m glad it wasn’t. Definitely something to consider before the next time you think about drinking/using.

Good to hear, now you need to act. Find a community for support and contact a medical professional about medication and/or therapy. You can do this.

This thread below has a lot of good insight, give it a read!

https://talkingsober.com/t/whats-your-plan/177233

Like I said before, I’m glad you’re here and I’m glad you’re reaching out for support. Both are steps in the right direction. Remember that you are not alone in this struggle. Please don’t hesitate to reach out if you need additional support, there are plenty of people here who are willing to listen and share their experiences with addiction and recovery! I’m looking forward to reading more about your sober journey! :smiling_face_with_sunglasses::call_me_hand:

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