Relapsed again (pmo)

I’m going for 180 days clean. I know i can make it. I just need support now and if anyone’s available an accountability partner. Thank you.

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I know you can too. Just never give up.

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I’m here for you.

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If I can pass 250, you can pass 365.

It’s all about the small moments. The flickers of temptation, and snuffing them out, however you can, as long as you distract with a healthy decision or task, not a replacement of another vice.

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11 days here

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25days feeling that energy strong now it’s ain’t ever get easy imo

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I’m on day 2 now. I relapsed after 4 years of being sober. I’m here if you need someone!!

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Day 29 triggering day today

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You’re coming up on a milestone Duncan. Push through. Well done.

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I’ve never made it far past the 30day mark but I think I can this time. Had a horrible dream last night about loneliness and the pain of seeing people you once cared about break down and take you with them

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30 days in less than 4 and a half hours I’m very quietly proud of myself but it won’t mean anything if I relapse so one day at a time I gotta work an effective programme of recovery

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Again relapsed :sob::sob::sob:

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Hey @sadd,

Sorry to hear about your relapse.

Would you mind sharing any details that led up to the relapse? Is there anything that you may have learned from this?

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