Relapsed on friday

How are you doing now?

I hope that things are getting better for you.

Dear Yen, one step at a time,do not overthink everything now… first you need a sponsor or someone who can guide you through this hard days, belive me ( and Im telling you with all my heart) that things with programme work will get better, many many persons including me of course have work with the 12 steps programme, In my case taking them is the best advice I can give you, I relly feel that you DO NOT want to drink again, and thats a perfect starting point!
wishing you all the best!

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You got this thing.

Almost at 5 days. Starting to feel physically back to normal. And happier again. I know I will go awhile…it’s just about coping with the next stressful situation that makes me start thinking about drinking. Now that I’m starting to get back to normal I can start making those things happen.

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Just hit 3 days myself glad to hear you are feeling happier again :slight_smile: amazing how much of a depressant alcohol really is

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