I’ve reset Day 1 so many times the last 30 days! I was doing so well with over month and half under my belt! I think it’s anxiety but here I go again. Day One today!
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Welcome back Eliza!
I am at day 147, struggling hardly.
Are you sure, it was anxiety?
Maybe its helpful to know about the concrete reason…
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Alcohol causes anxiety. Glad you are back.
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Day 1 is better than no restarts, don’t beat yourself up about it just keep going, and add some more tools to your recovery, good luck
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Keep knocking at the door. Try something different each time. Accept help. Be uncomfortable.
You can do this!
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What are you doing to stay sober? If what you are doing now isn’t working, you need to add something else.
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I had so many resets I even uninstalled the app and started again and again and again and that’s the point, we never stop trying. Over 2 years now and couldn’t do 2 days before. All I know is that I can’t promise you that I won’t pick up tommorow but just for today I’ll give it a miss, if I want one or ten tomorrow I can and I will but not today.
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Yoru are probably right. I’ve been journaling and exploring what encourages my drinking
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You’re right about trying something different! Thx!
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Did you already found out something?
To me it’s the same… You’re not alone.
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