# Return to Meditation

**URL:** https://talkingsober.com/t/return-to-meditation/42888
**Category:** Life in Recovery
**Tags:** meditation
**Created:** [September 5, 2018, 4:58am UTC](https://talkingsober.com/t/return-to-meditation/42888 "2018-09-05T04:58:55Z")
**Posts on this page:** 1
**Showing post:** 3

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### Author: ![siand](https://talkingsober.com/user_avatar/talkingsober.com/siand/32/100530_2.png) [@siand](https://talkingsober.com/u/siand)
#### Post date: [September 5, 2018, 5:06am UTC](https://talkingsober.com/t/return-to-meditation/42888/3 "2018-09-05T05:06:47Z")

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I am trying my best to do 10 minutes meditation most mornings. I use the Calm app and love it.

Started meditating earlier this year and have dipped in and out of it. Like you I tend to start feeling better then let it slip… Although quickly notice the difference!

A couple of us have a thread going to share meditation and motivation posts, if you manage to get into the routine and want to add to it!

> [@Motivation and meditation posts (Part 1)](https://talkingsober.com/t/motivation-and-meditation-posts/39498):
>

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_[View the full topic](https://talkingsober.com/t/return-to-meditation/42888)._
