Ugh, seriously. Just having a lot of negative shitty thoughts. F this day.
Itāll be better tomorrow
Stay strong @Elisabeth! At least you got out there again today. My muscles have been too sore - I still havenāt gotten a second run in for the week!
Iām going to start. Does anyone know of a training app that will coach over top of your own playlist? Havenāt ran in a long timeā¦nice to start with the run/walk intervalsā¦the little voice to boss u around helps sometimesš
Thanks guys!
@Kareness my legs are sore too. Itās my own damn fault for quitting running for so long. Bla
Okay, I did it. About 1-1/3 miles, all hills where I live.
I love this. I get so sad remembering how much I used to love running. When is your half? I needed to read this today after looking forward to the weekend and thinking about how much time I could spend drinking. It would be a great motivator to think about how I could spend my weekend falling back in love with running.
Thanksā¦good ideaš
Just one of those days where you canāt really pinpoint whatās wrong. Meh. Feel better today, so it passed
I know! I was kind of reminiscing and looking at photos from my runs. I have all these medals and I was in way better shape. Makes me sad too, and it wasnāt even that long ago. Just let my running fade to nothing.
I want to do one early next year when itās not so hot, but I havenāt committed to a certain one yet. That might be best thoughā¦more pressure to get back into it.
I drove 50 miles in 3 hours does that count
Lol, imma say no.
I didnāt use my air conditioner so I was sweating
Damn I hate this state
Literally the only thing keeping me from drinking today. Knowing I still needed to get my run in.
My phone crapped out so not sure about time/distance. I have a runners watchā¦time to take it out and dust it off, Lol.
Keep active everyone and have a great weekend!
Great job today!!! I wish it was raining here, haha.
Thereās no way Iām going to run today. Iām beat and itās hot as hell today
Fack, I know right? This weather is bullshit! My father in law was telling us thatāll itāll be 107 and 108 next week.