Hi all,
I started just today with the app from zero to 5 k.
So did week 1, day 1.
I am a formal runner and used to run half a marathon untill my right knee said: find yourself a new hobby 
Have had multiple therapy and doctors, and also dito diagnoses. Filled in the gap with walking, but tried running multiple times in the hope I could resume it. But every time my knee hurts and so I quit.
My last time is years ago so here’s for new beginings 
So far so good
