lol you have been a runner
I’ve been following that race. Courtney is a beast! I saw a rumor that she fell and hit her head. She was looking really strong so I was surprised when I saw she had dropped out. I follow her on instagram and she didn’t answer why she dnf. She simply said that will go unanswered for now.
How long does that race go for? 250mi
Yea, 250. I think she dropped out a little after 100 but even still 100 miles of running is insane and she was in first place
How many hours or days is it over?
There are cutoffs for different checkpoints but 125 hours for the whole thing
Why? Omg thats crazy
Holy shit thats in hours. I thought it was days lol
And this snipit is why pace is important
@Runningfree thanks for tagging me 
Great job!! 
so yay for that
Congrats!!
Started a race series today. 5.25mi. The goal was to pace myself and not injure myself more. Damn it was mor we hills than i wanted. Ran nearly 2.5mi straight out the gate which is a record. Thanks to pacing. More running than walking. Proud of myself
@Cjp when are the other races? Is it every weekend?
Doing my first timed 10k sunday!!! Knees feeling good. Ahhhh thanks for asking. I learned the importance of pacing from last weekends race. I think im going to set my garmin to a 730-9 min pace and let the clock run
I’ve officially signed up for 2 out of the 3 races I plan to do this year. I have the half next month and then I just signed up for the 9.5 mile trail race I did last year. I had a really good/hard time at that race and I’m looking forward to doing it again. It happens the weekend before Fox’s death anniversary and I feel like a lot of feelings will be brought to the surface but in a way it’s a good remembrance/ tribute. I just have to sign up for the endurance race next paycheck and I’m all set.
Yeah run friend and running the distance!
Meanwhile overhere i cant get my training effect out of unproductive
Shouldn’t you be resting between your races? Are is there an extended amount of time in between them
