26°C (78.8F) at the end of september, at 6pm. I’m done
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Super proud of this hard work from earlier. 7 miles and no walk breaks 
I had a blip of a stop because of traffic but no intentional breaks. The weather was pretty perfect 
Fall and winter running are right around the corner and I’m excited!
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Me again I honestly feel like I crushed this! I had some struggle intervals in the middle but I was dealing with 20mph winds and rain
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Get it girl!! @Runningfree keep shining
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Im crazy out of condition after falling into a depression and not moving for the last month. I ran today in the cool fall air and sunshine with no target but just to show up for myself and enjoy. I was tired and my heart rates outta wack. I wanted to go longer but wanted to make my sat aa meeting. Great decision. I love Fall weather running…not falling.
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I put one in where I shouldn’t but overall this workout was solid. 4 miles felt like nothing after 12 this past sunday!