I am just not with it today. This is the first time lasting this long. Been 3 days sober. But today I am not here. Been a space case all day, almost got into a car accident, and had my friends kid I assume hand me a toy and I processed later wondering how it got in my hand. Not tired…and had 3 cups of coffee today which normally I only have 1.
Thoughts?
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72 hour mark is hard for me when I quit…every time
glances around at everything that never gets done here
Oh you are welcome to come here next
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HAHAHAHHHAHAHA Best response ever. Its actually nice because I am the messiest person ever. And its a weak link in my relationship. My bf was SO happy today with everything I did. I even got rid of 3 garbage bags of clutter!!! And sold a nightstand!!!
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Being sober from pornography and Masterbation is helping me in so many ways!!! Its making me more productive of my time!!! Its strengthening my relationship!!! My sex life I know will increase (maybe 7x a year we have sex…) And my willpower muscle is strengthening:smile: Oh ya! And my house is clean
Yay
DOES HAPPY CLEAN HOUSE DANCE
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@Noxamanda11 Last night I had the WORST cold chills and sweats and our house was apparently hot. And I had 3 blankets on me. Really struggled yesterday went to bed 4 hours early because I just couldn’t handle it anymore.
Your brain has used pornography to release dopamine to the point where the number of receptors actually diminishes. I have found the use of l-tyrosine to alleviate the effects you are describing. This is a naturally occurring amino acid and the precursor to dopamine. Can be found at gnc and the like. Please make sure to take it in the morning, otherwise you might have trouble sleeping. Please report back with how your feel. Best
A great video explanation.
WOW! Thanks for that, I had no idea. That makes total sense. I have been working out everyday this week, and am 7 days sober now. Had an incredible sleep last night. Its getting easier!