I remember the last time I drank so vividly that I still get nauseas when I think about it. I do not want to be “that girl” ever again.
You look AMAZING!
Thank you @Ashley_Sampson. You’re right I’ll take it one day at a time . I have to work on my motivation to build up a healthier life including healthy food and being more active. I’m still feeling a bit low but I hope so too @Yoda-Stevie that when the weather is getting warmer I go out for longer walks and get my bicycle ready . Thank you for encouraging me
Feeling a bit low of energy recently but I want to be back to gym this week. I’ll start small steps. Thank you!
Yessss! sobriety looks a.ma.zing on you!
You look amazing!
Looking healthy and happy.
Way to go! Keep it up!
Thank you. It’s been a lot of work, but well worth it.
Clearly! I’m far too lazy to work out.
Exercise played a big part, but the biggest was nutrition. Just eating right. Everyone can start there.
I eat exceptionally well, except for the candy at the salon that i keep “for the kids”. Still a chubby girl.
Wow! You look great! I guess I gained weight but still look healthier than before and I’ve seen so many changes in my life that a photograph couldn’t express. I found my university ID from 6 years ago and I compared it to my actual ID (the 2nd pic is from when I’ve got 6 months sober)
Donuts are my kryptonite and they’re always available at work.
That is great! Your skin looks better, definitely!
This was taken I think about 3 weeks in. I’m totally clear of that rash now. I had it for months before, much less noticeable than the first picture but still it was there and the doctors were treating it all wrong. I’m always my best health advocate, I’ve come to learn the doctors don’t tend to know much of what to do me but I always figure it out and help educate them eventually. That’s scary to me! I knew it wasn’t what they said as I had just started noticing certain food/drink triggers where it got a little worse. It all clicked for me the day of my first photo. But anyway, this was me last night, feeling like hell from a regimine my new GI doctor I found placed me on to heal me totally from the inside out. I’ve struggled a lot in my health during my life and I am psyched I found him! And psyched I’m totally clear!