Hi everyone
Have you ever heard about de Sinclair Method?
What do you think about it?
https://cthreefoundation.org/the-sinclair-method
It tends to be a controversial topic here because it involves continuing to drink (at least initially), which is counter to what most people are trying to do here. There are a lot of threads about it that you can find with the search function (magnifying glass icon in the top right).
I personally don’t know enough about the effectiveness, I only know the theory behind it. As such I have not read enough on it to have my skepticism of its real-world application assuaged.
On the other hand, I am happy for those people who have been helped by it.
A handful of people on this forum have tried it in the eight months thati have been here, they all failed unfortunately. I think alcoholism is just one of those all our nothing things that your just have to bite the bullet and get in and do I’m afraid.
Read up on it ,for me its crap
I think it might work for someone who has a bad habit of drinking too much…but for me, I am ADDICTED and a method that has me still drink will never help me.
Here is a thread you may find of interest on TSM.
I tried this method a couple of years ago for about a year. I stopped using it. I still have a bunch of the naltrexone pills.
At first it worked fine for cutting down use. I went from drinking uncontrollably to being able to stop and say “no more.” But that was only if I took it 1-2 hrs before drinking. Having said that, the fact of the matter is that I was still drinking and I didn’t want to stop. TSM doesn’t address the real emotional problems behind addiction. If you use it, you should aim for total abstinence as an end goal.
I don’t think it’s right to write TSM off. If you’re a very heavy user, with many years of heavy abuse, using TSM to wean yourself off of alcohol/opiates is safer than going cold turkey. But abstinence should always be the end goal. This is how it’s used for heroin addicts, with a lot of success.
The problem with people using it for alcohol is that they want to keep drinking “normally,” which isn’t possible. It shouldn’t be used as a band-aid for maintaining “normal drinking habits.” It gives you a false sense of security about your drinking (it did for me at least). I still wanted to go out and get drunk to forget who I was and escape from life. Plus, if you don’t take it correctly, or just forget about it, then it doesn’t do anything and you’re just drinking like usual.
TLDR; it can be a good tool, but aim for abstinence. Its better.
I appreciate hearing from someone who’s tried it, thank you. You make a number of good points in there.
It’s actually used quite differently when used to help with heroin addiction, i know because I take it. If I was to use heroin whilst it is in my system then I would be incredibly sick, it is used instead not in conjunction.
My mistake, thanks for the correction!