Im starting to see that this is a common problem, Im glad we are not alone …
Thats so funny. And true but not for many years thank God!
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Amazing stuff. I have been good today food wise. Turned down the bag of chips on offer from the take away. I am struggling to cook… still so grumpy and tired. I find the later you eat the hungrier you get in bed. I made one delicious dish yesterday with pasta, spinach, chicken, sundried tomatoes & tiny bit of cream & butter… Thats still got to be better than air fired breaded chicken and frozen chips!! I’m only cooking when I feel like it but you can’t beat it. Any tips on how you survived the night, I’m battling to cheese on toast or not to…from bed! It’s only 8:30pm
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How did it go ? If your hungry have A slice of cheese on toast , just don’t overeat eat cheese on toast …. Now then where’s that cheese at
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Well I downloaded this fasting app that showes when my body starts buring fat. So having that helped me not eat. Im trying to lose 40 lbs and hoping on the ozempic train is not an option. After looking into the side effects this looks like a healthier option. 
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