34 days sober and 1 week smoke free. For me, giving up smoking has been tougher than alcohol. BUT! I can breath without making that little whistling sound and my sinuses are clearing up. TMI? If your thinking of giving up smoking read Allen Carr’s “Easy Way To Quit Smoking”. It’s made a big difference for me
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Great job!!!
1000+ days sober, and I am 40ish days tobacco free…tobacco has been really tough for me too!
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Thank you!!
Ya know, I’ve wanted to smoke so bad but when I tell myself to go buy some I can’t stand the thought of the taste or smell. Think of the money we’re saving
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And you might be the one that told me about it! Lol. Someone did but I can’t remember who. You need to read it
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Will do, thank you!!
I been battling anxiety the last few days so I’m struggling, I cut back to half a pack a day, yet I’m back up again hopefully I can reset back down
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I understand about the anxiety. I deal with that too. You’ll do it when your ready