Well, they clearly make you happy, and are a part of your being healthy way.
Perhaps each pair are a reward for not drinking? I’ve definitely treated myself in my post booze world.
Hey, we’re worth it!!
Well, they clearly make you happy, and are a part of your being healthy way.
Perhaps each pair are a reward for not drinking? I’ve definitely treated myself in my post booze world.
Hey, we’re worth it!!
love those shoes! have a great time
You a chapina huh?
Id like to remind you 6.5mi is very far!! sorry you didnt make it as far as you wanted but still further than many
Sober lifestyle and trying new things day #600 trying normatec. Its a machine that squeezes and releases your body to promote circulation and lymphatic drainage. Interesting so far. Kinda intense. Im at 8 outta 10 for my first try.
Oooooooo, I’ve long wanted to try one of those!! I see them at the end of races sometimes but there has always been a line.
Thanks for the reminder I try to remind myself of that too.
@C_8 ice for 20 minutes at a time with 20 minute breaks, keep it elevated above your heart! Also an ace bandage to wrap it and keep it supported will help bring the swelling down. I JUST got over a bad sprain so I have all the tricks! Also, ibuprofen helps with swelling- Tylenol does not!
Love those socks Laura
Killing it Jennifer! 6.5 miles is amazing work - you should be proud. Nice leggings
Huh (never heard of this) - that is very cool! glad that you are trying new things for your health.
Are you sure Gnomes and shrooms