“JUST PLAY THAT TAPE BACK…” if you feel like using, just play everything out in your head like a tape and thatll let you know how it will end if you do choose that path again. This helps me sooo much everyday. Can anyone relate?
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Yes. My issue is playing the tape back and that not deterring me. I have 8 sobriety dates and I never go out for more than a night and I am right back, I just don’t call someone before I get the drink. Day 28 here…again.
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