Thanks , Becky will soon be my height 
I’ll try post some pics 
1 Like
Hi my friennddssss
day 1410 AF!! Annnndddd officially on day 7 of no ciggs!!! I cant believe im doing this. Heres a pic on day 1 vs day 6… i feel like my skin is already improving. Hugs to you all and hope life is treating you well!!
48 Likes
Congratulations…yes!!! Way to go with your 1 week smoking free 
. Amazing timers …new healthy lifestyle ahead
1 Like
Glad you made it Emilie.
Where?
I hope you got a good white noise machine or app on your phone. Hot shower. Good guided meditation or something. At least you won’t be hungover in the morning. Maybe a good movie could put you to sleep.
3 Likes
St. Louis visiting family for the weekend. We’ll see baseball Monday night and whatever my 3 year old nephew wants to show me tomorrow. Maybe the aquarium.
I was so cold for the first 7 hours in this room and I kept poking at this
with no change in temperature. I even put my suitcase over the A/C unit to warm it up.
Then I turned around and found this hidden on the wall in plain sight.
I’m a murder documentary on the TV kind of gal but only when I’m on vacation.
You know, for relaxation. Here’s hoping for a full 8 tonight. 
25 Likes
I done that 
and I’m always freezing. Wifey is always hot. Only been to St Louis once on my way to Joplin. Didn’t stay long. Just long enough to get a rental.
You got a strange way of relaxing. How’s that working out for ya 
Have fun with your nephew and hopefully you get some quality 
1 Like
I think its because if I watch murder stuff at home the scary stays with me in my house. Same situation with scary movies, I can’t watch them at home. I have to leave the scary/scientific murder science stuff at other places. 
Totally normal, I’m sure.
I’m going to re-evaluate my caffeine consumption when I get home. I might be over using that delicious substance. 
3 Likes
my most productive day yet between my morning walk, the gym with my 16 year-old son and food shopping and a nature walk with my 15 year-old son. I hit 22, 345 steps for the day. Time for bed and church in the morning. Hope you all have a very enjoyable Sunday!
52 Likes
Thanks Jazzy!! my AF journey has been so incredible so far. And now i think being smoke free is gonna be next level for me. I feel freaking amazing… Ive been having some heart issues… so kinda thought… well… thats my cue 
ready to conquor this… of course couldn’t do it with out the help and encouragement from this amazing crew.
5 Likes
Glad you are listening to your body and making healthier choices. Hope the heart issues are nothing serious 
. Keep up the amazing work…your body will thank you for it 
1 Like
323 days alcohol-free. the further i get into sobriety the more i look back and think DAMN. THAT WAS F*IN CRAZY. i am amazed and horrified by what i went thru! i am a survivor. recovery is a long process and as i approach 1 year i am starting to enjoy the real sensations of stability that are coming on after my decade of total chaos. now im literally in the prime of my life at 36 years old & so excited about what im going to create next!! 
love you all
57 Likes
Looking fabulous girl. Did you get a new haircut ?
Love seeing you pop in and with such a great sober streak!
Excited for your next chapter too. Keep pushing forward 
2 Likes
Truth.
One saying that always stuck with me - and I think I first heard it from @HoofHearted - was the longer I’m sober, the drunker I was.
Insane how we, with such conviction, convince ourselves we weren’t that bad while in addiction.
Yes, we fucking were that bad!
11 Likes