I spent so many years kicking myself because I couldn’t quit. I’d try and would get overwhelmed and then find myself more depressed.
I do not regret smoking for as long as I did. It was medicinal. I was able to quit when it no longer served a usual purpose in my life. 71 days, cold turkey. So, instead of telling you what you should or should not do… I encourage you to allow yourself to just be. Listen to your HP, they will let you know when it is time to quit. Until then…just be mindful of how close you are to the door.
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Thank you for your insight,
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Day 148, another plaid skirt, and another cable knit Ralph Lauren. 
Don’t worry I’ve got a pink one too, no pink plaid yet though.
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MAN iam beat sometimes i want to cave in and over eat but DAMMNIT i will get to my weight goal i will.adapt amd overcome i have come a long way ive battled many battles during this journey seen people go i owe myself this beautiful gift of a healthy lifestyle LETS GOOO !!!
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I looove it !!! 
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Happy Birthday wishing you many more years to come and an awesome day 
You are so beautiful! You make my day even brighter with your smile.
Happy Sober Birthday!!!
Hello everybody! Nice to see all of you.
Getting ready for work. Since Covid hit, I’ve been working full-time as a gig food delivery person. I quit my job at the bank last May. I’m loving it!
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Good to see you, Kevin! Missed ya, pal!
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I think I read your from Australia and I heard its Australia day . It’s your Tues so Happy Australia day
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It is Australia yes 
normally its a beautiful fun day here. The best public holiday of the year. Kinda equivalent to the 4th of July celebrations!.. But its pouring rain here today and I no longer drink so its a chilled relaxed day for me
Reverse the numbers and that’s what i have Donna… i miss warm
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I thought it was I wanted to be the first to wish you Happy Australia Day!! Its raining here to in Las Vegas Nv. Enjoy your day and nice work on the bird you surely have a talent.
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so grateful for days and moments like this
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Enjoy every minute of it!!
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