It would be less than 0.5%, if anything at all… no more that eating some over ripe fruit. This particular one is popular at the grocery store… not super worried.
Ohmygoodness. I’m right there with you. And also i know tmi. But the constipation. But other then that i feel 100% better then i ever did while i was active in my addiction.
Have you tried POM pomegranate juice and club soda, 50/50 or Tart Cherry juice, same mix? That’s my go to. Love the stuff. I used to have a glass of wine as soon as the workday ended. Now I do one of these. I find myself looking forward to the ritual. It signals the end of my work day and the start of my evening. And to think I wasted all those years doing it with wine, when some POM or Cherry juice would have done the same thing, with a lot less heartache.
Yeah…dealt with being “bound up” myself when I got sober. Yogurt and Kimchee. I prefer Skyr but any yogurt with active cultures will do, and Kimchee is a superfood. Get the gut healthy again, and your issues will disappear.
hello , nice selfie. i m new here
Good morning from Brooklyn New York
Every day is a new struggle.
One day at a time
Not easy, but it’s worth it
Congratulations.
Your new baby well know you dober. Nice, good for u
Welcome! I hope you find this app as helpful as I did.
@Yoda-Stevie at your advice I’m trying the POM Club mix. I bought the Blueberry POM to try which on its own is delish
I will have to try the blueberry. Thanks for the tip.
Blueberry is good! Def have to cut it with club soda or something tho.
Haha! Yup, that’s pretty much what I look like when I get up every morning I work!
You are going strong.
Keep on going and you will be and inspiration for me and others.
I’m sober just about a few days less than you, I keep on telling myself that if you could do it why can’t I
Dude. You look like my dad. Scary how much so. The fact that I am older than you, and he died in 1985 eliminates the obvious.
23 days looks good. Keep getting after it!