Tasted first time alcohol 10years ago when i was 13yo. drugs came to my life 3years ago after car accident. This is the first time i’m being real to myself about quitting. All the anxiety and panic attacks that alc and drugs have caused, i cant take this anymore. I’m so motivated and also will take a session with therapist to talk about my stress and life etc. 4days sober now.
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Well done on your sober days, a lot of that stress is going to disappear once the drugs and alcohol do.
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For what it’s worth, after some months of sobriety and recovery, I was shocked how much years of anxiety were reduced. I could finally sit in a place of peace and quiet again for the first time in a very long time.
May you find the same on your journey. 
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Congrats on your days.
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