After I accepted the fact that I had no self control over my consumption of alcohol, and realized that I found strength and a greater ability to stay away from alcohol when I worked on expanding my spirituality, I began to seek out ways to do so. I’m not a religious person, and religion has had almost nothing to do with my spiritual growth. I have however always felt a deep spiritual connection through music and sound. I decided to try to expand on that. I attended a soundbath after a friend in recovery recommended it to me. Holy shit! Did I hit the jackpot! I know it’s not for everyone. Everyone has to find their own way, but if you’re like me then I suggest giving it a try as part of your spiritual toolkit. I’m in southern California so this is the Soundbath I went to. Just thought I’d share a little of what works for me.
Yes! I love that! Thank you!
I had an experience with the bowls before, it really was magical.
I knew I wasn’t the only one
If love to experience this,I don’t think that there are any here in the UK though.
I was just talking about this the other day with a friend; she teaches yoga and I’m trying to talk her into getting the bowls!
I bet it was 8 years ago but just incredible.
I absolutely benefit from it.
My first Lucia Light experience included a sound bath and it was a transcendent experience all around. Love both sound baths and the light.
I’ve never heard of Lucia Light. I briefly looked it up just now. I’m going to look into it more and see what’s available in my area. I’m excited! Thank you @Sassyrocks!
This sounds totally amazing. How does one find something like this in their area. Do you just google “sound bath” and your city?
If you can find one near you, do it!! It is a wonderfully meditative therapy…as long as you are okay with fractals and flashing lights (no seizure issues or epilepsy issues).
Fractals and flashing lights are definitely right up my alley.
Yes. That’s how I found the one I go to. I looked up the reviews and went to the one that was most popular.
And can you believe it? There was a session right by my house last Sunday!!! The next one is March 7th. I think I will register in case I don’t find any others in the meantime.
You will love it!!
I’m so glad! @VSue, if you do go, please tell me what you think. I’m very interested in hearing from others their impression of it.
I own a few crystal bowls and they offer the greatest feeling ever. Sound/frequency is so healing.
my friend has several gongs and singing bowls and some other things im not sure of their names but they sound beautiful. get a bunch going and its trippy and i love it!