I was finally able to get into a new therapist office today. It was great. My therapist really seems to know how to help me and I feel comfortable with her. She has diagnosed me with chronic PTSD from a house fire I had in December and I’m still having a hard time dealing with. She was impressed that I have gone 27 days now with no alcohol after I told her I was using it to self-medicate. I am excited for this new chapter and I can’t wait to see how it goes. One day at a time
Good for you! That’s great news - sounds like a good step forward
It definitely is. I am finally getting the help I need and it feels great.
This is amazing to hear.
I been through a dozen of therapists one I had really broke through with me. Shit made sense. I don’t see him anymore cause of insurance changes.
But a great therapist works wonders
I also have severe PTSD, with depression and suicidal ideations.
You put the effort in your gonna see results congrats
Glad you’re getting some therapy to work through it. You’ve made me think about some unresolved issues I have. I had a house fire 10 years ago and lost everything. Now that I think about it, that’s when my drinking and drugging escalated. Up until then, I only used drugs recreationally a couple times a year and only drank on special occasions. I’ll have to work on this. Getting to the root of my addiction has been a slow process but I’m getting there. This is what I love about this forum, sharing your experience may just help someone else. So I thank you for helping me today.
I am glad my post helped you! I have always drank occasionally but once the fire happened I lost all control of my drinking and fast. Seemed like within weeks I was drinking every night and getting drunk on my days off from work. I was not helping my depression and PTSD from it by just trying to suppress it instead of dealing with it like I should have. My wake up call was when I decided to drive very intoxicated home. I made it safely but it may have turned out totally different. I am so glad I am doing this to help me get through my trauma and be a better and healthier person.
Oh wow, I can hear so much hope in your post, it’s amazing!!! What a difference when we feel heard and supported, I am so happy for you.
You are absolutely right.