I was doing really good and than caved in last night to a couple glasses of wine, which turned into a couple of beers afterwards. I feel terrible
I was there a few days ago. Did really well for 2 weeks and then relapsed. I felt so terrible I almost went to ER for a banana bag. The further I get in recovery the worse the hangovers we lose tolerance and then drink our usual and get sicker than ever! try to eat even if you don’t feel like it! It will help and get some electrolytes. I would think of the taste and smell of alcohol with every wave of nausea and it’s helped with cravings. I hope you feel better!
Hey man, I’m right there with you- went out and ended up having a couple beers last night. Just remember you haven’t been defeated, it’s just a minor set back.
So I restarted the counter and am motivated to go at least 48 hours…I find that making small goals helps with reaching larger ones. We’re in it together man, enjoy the sobriety!