Hey, a week in on my sober journey. Helping myself by going to meetings, reading the little, big blue book daily and of course support from friends and groups. Keep going guys and gals 
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Congratulations, if it works keep going back.
By big blue book do you mean the NA book. Got my favourite meeting at dinnertime today, there’s only seven of us go to this one and it’s probably the one I get the most from 