Strange Dreams

Okay. They’re not real. I’ve had the real. But, at 16 days, My sleep is anything but peaceful. I go to bed at 9, and I’m up every 2 hours every night. Dreams not terrifying, but uncomfortable. Like being in one of my past delimas; waiting to be arrested at probation, running out of alcohol ( yes, terrifying to me) , being afraid, like when, in a dream, you are paralyzed. Oh, and my favorite, being up for 4 days on meth, reading horror stories about how it can take 2 years to not feel dangerously depressed again ( it didn’t take that long luckily. Any suggestions for faster progress towards normal sleep? I love this website and you people!