# Stressful day, need a drink!

**URL:** https://talkingsober.com/t/stressful-day-need-a-drink/128949
**Category:** Emotional Support
**Created:** [October 26, 2021, 4:16pm UTC](https://talkingsober.com/t/stressful-day-need-a-drink/128949 "2021-10-26T16:16:45Z")
**Posts on this page:** 1
**Showing post:** 3

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### Author: ![Dazercat](https://talkingsober.com/user_avatar/talkingsober.com/dazercat/32/470527_2.png) [@Dazercat](https://talkingsober.com/u/Dazercat)
#### Post date: [October 26, 2021, 4:22pm UTC](https://talkingsober.com/t/stressful-day-need-a-drink/128949/3 "2021-10-26T16:22:32Z")

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Congratulations on day 4.  
When I’m stressed I need to remind myself to breathe.

 ![breathing-gif-5](https://talkingsoberfiles.s3.dualstack.us-west-2.amazonaws.com/original/3X/c/3/c3c60c579769078e5d4c052dfa5c35b58702336f.gif)

I also get my ass over to the gratitude thread and read gratitudes. It works for me.

> [@Daily Gratitude List. Gratitude is the air of recovery](https://talkingsober.com/t/daily-gratitude-list-3/124720):
>
> Continuing the discussion from [Daily Gratitude List #2 (Part 1) - #2619](https://talkingsober.com/t/daily-gratitude-list-2-part-1/112158/2619). Previous discussions: [Daily Gratitude List #2 (Part 1)](https://talkingsober.com/t/daily-gratitude-list-2-part-1/112158)

Lots of other great threads on here to distract you.  
🙏🏻❤

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