I am at a breaking point … I don’t wanna give in I make it this far n I give in … I am so thirsty I want to drink
We have all been there! Be strong
Just do not do that
good times will come, trust me
Trust the process, this to shall pass.
I hope you made it through. I had a struggle today too. Not because I wanted to drink today but because I’m afraid I eventually will. I was very down and glum even though the sun was shining. I spent my day feeling hungover without drinking. This is what alcohol has done to me. Let’s us have a pledge that we take our lives back. No more slavery. Not another drink.
@Oliverjava thats a good idea, thinking through the drink before you do it. I think That’s a big part of my problem, i dont think, i just do and foolishly always think, oh itl be fine, ill control it this time… Often not the case! It’s taken me a long while to actually stop, but i think having a couple of weeks even behind you sober, gives you more to lose. I don’t want to go back to square one and don’t want to ruin the good work and positive feelings i have for myself for not drinking! Need to think about that next time I’m tempted! Is it Actually worth it, what’s it going to solve, will anything be better tomorrow…
No, you’ve got this, you are worth it and much more
Whatever you do, dont drink, till your ass falls off. Just do positive things, not related to drinking. Go outside go for walk, watch a funny movie, just dont drink! I think sometimes as an alcoholic we dont realize we may want a drink but we dont need it. Let those nasty feelings and thoughts pass, thats all they are. Get comfortable being uncomfortable. You got this.