Struggling to break the convenient habit

I’m a single mom. When I’m bored or lonely a have a few beers, it’s happening too often these days. I want to break this habit but I live next to 2 off - licenses, it’s just too convenient/tempting.

That’s how it started for me, and all of the sudden it turned into 8 years of a bad nightly habit. Drinks got stronger along the way. I rarely go out, but do enough damage to my health at home. It’s hard when just chilling at home alone, or with your kids, is also your drinking playground. Lots of triggers! Stay strong!

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Thank you. I’m glad I’m not alone.