Lol. I am one
I love astetique videos…
… hope you find a silent area to practice.
I tried several times before and needed at least 25 times to find the right distance last week.
Now it’s rolling…
If I am NOT thinking
Lol. I am one
I love astetique videos…
… hope you find a silent area to practice.
I tried several times before and needed at least 25 times to find the right distance last week.
Now it’s rolling…
If I am NOT thinking
About to start swimming for exercise tomorrow. Never done it before. Average swimmer, i.e i can successfully not drown.
Any tips and advice from those that are experts or maybe are like me have just started?
Enjoy it. Choose the slow lane at first. Try to just breathe and enjoy the act of the water. It’s very therapeutic.
Focus on the flow.
Stay slow.
Enjoy floating in the water.
Report here
Start very slow, slow gentle laps don’t push yourself in the beginning try enjoy it, take breathers if you have to and then go again.
It’s is therapeutic and hypnotic.
So I got this new watch for runners and it says it is capable to track activity in pool. Wanted to ask what devices you are using for swimming? Not a swimmer here, but try to implement it more into my schedule. I like to track my gym workouts, running and now swimming too.
Fitbit versa 4 here. Great for up to 20 + different exercises including swimming
Huawei elegant watch fit and
huawei health app. To me, it’s excellent.
How was it in the pool?
My Garmin watch tracks laps and times in the pool.
Didn’t make it yet, ended up busy that day and my partner and i haven’t had a kid free day together since. Its still in the plans though
Don’t know what’s up but I am like flying through the water these days. Had 4 days pause and a swim yesterday and today that were both just over the top flowy, fast and just wonderful in the wonder pool. Lol
Had a 25m lane tonight and did 81 flipturns
Hey I made it to the pool tonight and swam a mile, pretty fast. I pounded the water like mad, had a lot to leave in the water
Sounds great!
Pre workout song
Just try and sink into the bliss of the cool water and the way your body feels. It makes me feel great
Welcome to the pool.
No idea really, but I can do a mile in 45 minutes breaststroke. I mainly monitor how I feel. You did great.
I’m heading down in a few min for a sunrise swim, planning a slow 2km but that’s a push, will definitely at least try make a mile