I took a picture of myself on the first day I started this journey an decided from now on I am going to take one every week I make it thru…I am going to look back at were I started too see how this choice physically change my life!!!
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I just want to motivate myself I dont want to go back!!! Hehehe and I want to appreciate my progress!!
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I think thats an awesome idea!!! And at one year we can post our “old me, new me” photos!!!
I searched it just now its amazing the transformation in these people…I cant wait to see mine!!!
It is the same here I started to drink only on social occasions and then started to buy every weekend and then I changed to every day I even started my day with one…I am only nearly a week in now and I can also notice the difference not only in weight but in energy as well
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