Great job!!!
Nice!!!
I’ve never ran in spikes. I just channel my inner native American and get it done. Lolol jking
Lol. Im playing Assassin’s Creed 3 right now and picyure you jumping from treetop to treetop. Youre pretty BA!
Ok, I was whining when I went out for my morning bike ride and it was 45 F starting. It ended up at 65 F when I finished, but the windchill made it feel cooler. Ok, I need to up my badass-ness in some way? Maybe wear short-sleeves, no base layer, no hat?
Or when things suck you can just say “good”
#getsome
Got in 16+ miles tonight and feel good. My speed is getting better too. I hope to get out again tomorrow. I found a loop that I like with plenty of segments for my ego
I got out and did my first climb up to the hiking trails. It’s finally light enough for me to see the trail without stumbling over rocks and tumbling down a steep and long hill.
After a month of only about 4 runs, my endurance is shot. 0.6 mile hill, over 300 ft elevation gain, maximum of a 33% grade at one point. I had to walk up a huge portion of it. Used to be able to do the whole thing non-stop at a good 9 min pace.
Hopefully will get that back.
You will, give yourself patience, a little determination and some time. Even a bad hike is better than shooting yourself in the foot.
Ok…I am starting to rack-up some miles in April on the bike
Nothing helps me forget my addiction like a good hard bike ride
33.4 miles this week on Monday and Tuesday alone (whole week to go)
Ive been getting out more. Baby is sleeping better and the snow is gone. I even put away the beenie and have a proper hat that im wearing on my runs now. Even been able to get out onto the hills and desert.
@Mephistopheles You are right…this thread does need some love.
I have been killing myself on the bike to battle the cravings.
Works like a charm, but my body is tired.
Dang. Beast mode!
@Mephistopheles. Yes, I am training for a 72 mile ride on 4/27. The ride is to raise money for providing hot meals to elderly shut-ins that may not have the means to provide or cook for for themselves. The charity is called Meals on Wheels. So far I’ve raised $1000 dollars. Trying to get to $1500.
My bike comes home tomorrow!
Tune up? I’m going to ride to work tomorrow unless it’s raining when I wake up.
tune up. new chain, new cable housing, new tubes!
Oh perfect. You should be good for many miles!
I better be lol