Understandable! We all get busy. Looking forward to seeing you on there!
The Strava thread
Thatās awesome.
Iām going to have to do some research on gaits because Iām unfamiliar. ( I know itās how we walk, but not much further than that.)
Running in the snow sounds fun. During the tappering off of winter here I went on a lot of long bike rides in the snow. Itās become something I really enjoy.
Iām a chiropractor. I analyze peopleās gaits all day long, while in public, watching people on the side of the road, at the gym⦠etc.
The run I went on was early in the day, snow still falling. Fresh powder. No one was brave enough to venture out, I guess, because on my way back mine was the only pair of footprints in the snow. Anyway, it was cool to see my responses to the grade and surface I ran on.
You can probably go to a running store, if itās a good one, and have them record your gait. They could slow it down and give you running recommendations.
Im soooo bad at running. My wifes the runner in the family.
Hopefully the weather and time cooperate so i can get a quick ride in tomorrow.
Thereās this big orange ball in the sky. I donāt have any idea what it is, but it seems to be slowly drifting west. I think Iām going to hop on the bike and chase it.
Does anyone use Strava premium? I want to see whatās in my damn trophy case, but Iām not sure if I want to pay