Okay, big shout out to @Jante76 for helping me out with this. Made my own segment today (premium-less). If you haven’t ran/rode a segment or used the app yet, a brief explanation for why they are cool. Segments are short legs of certain routes that one might ride/run. Doing a segment during one of your activities will produce better statistics for that piece of your activity. You can see the time it took you and your specific pace for the short leg.
A walkthrough on how to create one. On the webpage (not the app), go to your activities and select an activity that you did where you would like to create a segment. When you select it, there’s an option to edit it on the left. The menu button next to the edit button has a create a segment option. When you select it you can scale the segment to any portion of your activity. You can select to make the segment private or public.
Looking forward to trying out my new segment this Friday!