# Trying to make sense af all this **URL:** https://talkingsober.com/t/trying-to-make-sense-af-all-this/192039 **Category:** Your Story **Created:** [February 5, 2025, 1:44pm UTC](https://talkingsober.com/t/trying-to-make-sense-af-all-this/192039 "2025-02-05T13:44:49Z") **Posts on this page:** 1 **Showing post:** 3
### Author: ![LAB](https://talkingsober.com/user_avatar/talkingsober.com/lab/32/234977_2.png) [@LAB](https://talkingsober.com/u/LAB) #### Post date: [February 5, 2025, 1:55pm UTC](https://talkingsober.com/t/trying-to-make-sense-af-all-this/192039/3 "2025-02-05T13:55:43Z")
Make sure to read all this! > [@What's YOUR plan?](https://talkingsober.com/t/whats-your-plan/177233): > > If you hang out on Talking Sober long enough, you will undoubtedly see someone, usually one returning from a relapse, being asked, “What’s your plan (to staying sober)?”. While this question may often be rhetorical, it is an important one to answer for yourself. I feel that sobriety has 4 distinct phases that you should plan for. The Pre-quit phase (days/weeks leading up to quitting) The Withdrawal Phase (Day 1 to Day 30) The Post-Withdrawal Phase (Day 30 to Day 90) The Sustain/Recovery Phase… --- _[View the full topic](https://talkingsober.com/t/trying-to-make-sense-af-all-this/192039)._