Feeling a lot more positive and focused today. I cleaned up, had a shower and eat properly. Understanding what i need to do to stay on the right path 
Goin back to work tomorrow staying focused, ive realised this is the second December in a row i have a major wobble, maybe its because coming up to Christmas everyone drinks and not bein a part of that or missing out scared me. I dont know why as I can have a great Christmas being sober and spoiling my daughter with presents. Seeing her face is more important than taking that first drink or drug and missing out on watching her have an amazing Christmas. #positivetuesday
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That’s one perception that will change for you. We see what we look at - we look for drinkers and we find them, we look for sober people and we find them.
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I’ve been trying to find a pattern in my relapses myself mate. It seems to happen periodically just before a period of intense stress of one kind or another. Now just have to work out what to do about that…
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