No liquor and 9 days without cigarettes. A small step In a long journey.
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Congrats on your 20 days! you must be starting to feel a lot better. how is your appetite?
Ridiculous! The first week i wanted nothing. The second I ate everything. And now I’m starting to somewhat even. I hate it but coffee and water are being worked into my diet. But I feel better as in the cravings aren’t consuming me and I can sleep somewhat better if not too much.
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yea that sounds about right and completely normal!! I had to cut out coffee and switched to tea only for a few months because i was drinking pots of the stuff lol try earl grey tea with cream and sugar, so good
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That is great! Congrats on your 20! Keep on keepin on!
I will definitely make that my next step! I recently caught myself on 2 and a half pots and cut myself down since I already have an affliction towards caffeine anyway. Luckily for me i quit drinking all energy drinks 6 months ago.
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