Virtual United Airlines NYC Half Marathon March 20-28

Half distance triathlon is 1.5k swim, 90k cycle and 21.1k run. Long day haha.
But yes well the races were postponed from summer of 2020 to summer of 2021. So I don’t know how it’s going to be. Maybe it’ll be cancelled again, maybe not. But I rather start to train for myself anyway. Last year when everything got cancelled I stopped everything and started drinking. That didn’t end well.
Hope you’d feel better soon!



1 Like

Training Log 2023

Jul 31 - Sep 3 (49 kilometers) In Total

Sep 4 - Oct 1
:one: :two: :three: :four: :five: :six: :seven: Weekdays

:arrow_up: :green_square: :white_large_square: :green_square: :white_large_square: :white_large_square: :blue_square: Week 1
:white_large_square: :five: :white_large_square: :four: :white_large_square: :white_large_square: :eight: 17 km
:green_square: :white_large_square: :white_large_square: :arrow_down: :white_large_square: :white_large_square: :green_square: Week 2
:three: :white_large_square: :white_large_square: :white_large_square: :white_large_square: :white_large_square: :five: 8 km
:arrow_up: :green_square: :white_large_square: :arrow_down: :white_large_square: :white_large_square: :green_square: Week 3
:white_large_square: :five: :white_large_square: :white_large_square: :white_large_square: :white_large_square: :three: 8 km
:arrow_up: :white_large_square: :white_large_square: :white_large_square: :white_large_square: :white_large_square: :white_large_square: Week 4 (Ongoing)
:white_large_square: :white_large_square: :white_large_square: :white_large_square: :white_large_square: :white_large_square: :white_large_square: - - km

:arrow_up: Back / Chest Gym workout
:arrow_down: Leg / Arms Gym workout
:green_square: Easy run :orange_square: Tempo run :red_square: Intervals :blue_square: Long run

1 Like