I had a body scan done today, confirmed loss of 8lbs of fat since late August. At this rate, I’ll match my recent low in a week or two. I’m not aiming for a number, I am wanting to lose the spare tire that’s been hanging on for the last 15 years.
I had been weighing in at much lower than I was expecting, then I moved my scale and boom, 5lbs heavier. The scale must had been in a divet or something.
So instead of 201, it was 206. Sad day.
But I didnt let that get me down. Today, I clawed my way back to 201.4. Happy day!