I am one pound away from my original goal!!!
I got this!!!
I am new to this thread but hoping this may help me with some accountability.
I’ve lost 7lbs over the last 85 days. Paying better attention to what I eat. Zero exercise though. I’m going to start weighing on Fridays. So yesterday I was sitting at 180. I’m having surgery next week so won’t be able to start exercising until the following week. I have a HORRIBLE sweet tooth since getting sober! Definitely need to grab the reins on that!
My goal weight is 170 (for now).
Weighing in @ 198.8lbs.
Good for me.
Friday @ 199.2lbs
Checking in at 179….1lb down