I’ll try not to hate myself for it but I gave in , there’s no excuses for it. I ate a lot to keep my stomach full , I eat plant based by the way since June 25th and went from 312 pounds at 6foot1inch to 285 this morning. I haven’t been under 300 pounds in 10 years…but i didn’t feel the satisfaction neither do I as I keep losing weight because I know I could have lost double , but most importantly be healthier if I hadn’t drank 10 to 15 beers every second day. I ate a lot and healthy and took a nap…i woke up obsessing for it , it was a little past nine and the pressure of the stores not selling beer anymore soon made me freak out so I obsessed over it and gave in. I’m not here to waist anyone’s time not even my own. But its the first time ever I join a group like this and express myself. Ill do my best to make it past day 4. I have in detox and therapy but your in a different setting…if one person out there took the time to read thus thank you.
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