I am my biggest trigger
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Alcohol commercials on youtube, especially on a video where im researching recovery or alcoholismā¦ and billboards, and tv, and radio lol They dont get to me as much anymore but sometimes i find myself cursing at them under my breath.
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I donāt get why they show alcohol adverts so early ? They show them here from 4pm onwards and then you can guarantee one in every break. It must cost a fortune! Business is clearly booming ā¦
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Negative people
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Money and boardom!!
Haha- I did that. Playing a new game now with a lemonade
Or when I really enjoy something on TV. Had to have a beer to enjoy it more
Stress at work, fridays, watching movies, camping.
Any excuse to try to justify drinking I should say.
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unplanned free time, any changes in normal routine, any time socializing would be happeningā¦ so anytime I was alone and anytime I was with peopleā¦ Pretty much covers it.
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Boredom, negative people, and loneliness
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I heard it from somebody that his triggers are when it rains and also when it do not rain
Same here!
Trains, or any form of public transportation for that matter. I know im a weirdo but for some reason i miss drinking while travelling the most. It does get better over time though.
Oxygen and consciousness
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Stressing out
My biggest trigger is flights, the small bottles that you can buy on plane and even bigger when you wait a plain and there is a bar close to gates. And tomorrow I have a flight and already freaking out
Being awake!
My worst triggers come out of no where sometimes, something I smell, sometimes a color, a song, a thought or memory. I find my drinking is closely connected to my negative emotions like sadness, frustration or anxiety, so if something triggers a negative emotion I want to drink to not feel it, but not any more.
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Mostly stress or boredom
Just watched Atomic Blondeā¦sheesh all they do in that movie is drink and smoke!!! That was hard but I got through it!
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