Self-love has been a huge part of my recovery. I am making this thread a place where I can post daily what I do for myself as well as something I like about myself. I had an online journal I recently did this in but when I did a factory reset, EVERYTHING was gone. So, I thought why not share it with others? I bet all of us can use some self love reminders, and I would love to hear what others do too!
Edit: I would also like to hear what you have done for someone else today too! 
I love this!
I hit the snooze button this morning for myself.
I love this saying, it’s so true. The more I’ve loved myself since becoming sober, the more I’m able to give back to my kids. It’s a win win all around.
I got to the last season and never finished it, I hate that Elena is gone. Hopefully it ended well lol
I hope your back feels better with the ice 
️
I woke up sober this morning. I thought positively about my day ahead and know I’ll make good decisions to keep myself on track.
Like it!
Popped into an AA meeting I’ve not been to before.
Got myself a new facemask to use later.
That’s a good question. I’m sober so I guess that counts.
I’m dragging my sorry ass to a meeting tonight. And I’m going to meditate in a bit.
I so, so want to know your story someday. You just seem absolutely lovely in every way.️
Eucalyptus Epsom salt bath after workout today. Relaxing.
I woke up early and went out for breakfast before work.
I’m super glad you bring this up actually. Right before my nap (something I did for myself today was listen to my body like @anon37742172 did) I was thinking this was important and needed to be added to the list. So for me, my list today is this:
What I did for myself-I rested and listened to my body edit: I also did an epsom salt foot soak, bathed with the body wash I made yesterday and drank chamomile tea
Something I like about myself:I am mindful
What I did for someone else: I sent an hour of reiki to a friend for his birthday and I gave someone a ride that needed it
Love how many of you are participating! Dont forget to share what you like about yourself too!
I made myself a healthy salad for lunch 
I cycled 6 miles today 
But you’ll wake up to pee😜
Took a little break from work and walked the dog with my younger son. It’s beautiful outside.
biked 20mi (just gym stationary bike) to prep for a mtb race. then took a friend out to dinner tonight
Woke up early
Swam 2km
Worked hard
Breathed deeply
Housekeeping
Great thead! Since I got sober I developed an interest in looking after myself again too.
In the very beginning I read to “sleep when you are tired and eat when you are hungry” in some recovery material. Those simple tasks seemed impossible at first, but having a schedule really helps! I even went to the gym in the morning! Next step is eating healthier 
