"What is it like to be me today?"

A musician tunes their instrument every day. It changes from the day before, sometimes in the most subtle ways.

Our mind and body are like instruments, too, and each day we must tune to ourselves.

“What is it like to be me today?”

Many of us are trying to play an instrument that was tuned for a previous moment, often a decade ago.

Meet yourself with beginner’s mind. You’re always changing.