well I don’t now what kinda shit people have in there life but mine I can gust tell you if I didn’t have the little circle of people that are supporting of me i would be so doing stupid stuff right about now
But not always the little circle that you have will always be there for you or always want to support you so sometimes you are on your own
And let me tell you that’s really hard especially when you are mentally I’ll and you have in the past abused a lot of different things and for everyone it’s different but for me it’s self harm alcohol pills and mental health
Wich I have for mental illnesses is seevere depression severe anxiety and social anxiety and PTSD and among other things to the list gust goes on but I now and in my opinion everyone should now they shouldn’t yous there shit in there life as an escuse for doing anything they have abused in the past so for that being said I have existing news I have
1 year and 03 months with no unperscribed meds
And 11 months and 23 days with no self harm and
11 months and 14 days with no alcohol
I am not bringing im gust so proud of myself because every single day I struggle but I try my hardest to keep my spirits up no matter what kinda shit my life brings and it is so damn hard
And a nother reason why I am reaching out is I am having a hard day to day and I am thinking about picking up so I wanted to reach out and to see what kinda skills I could use to help myself because to day I feel like I am all over the place and all I can think about is if I start doing this stuff again I won’t feel like I am now you now so if anyone has any advice for me that would be greatly appreciated thank for reading hope you guys have an amazing day today talk sometime soon