Why does the urges never go away

Some addiction urges are easier to over come than others for me

Drinking is something a little easier, bc of my eating disorder I can never bring myself to drink heaps bc of the calories in alcohol

Everyday I eat a biggish meal I just want to purge it, or keep eating and binge, binging is my hardest addiction to overcome urges, always end up binging

Selfharm is also hard, I can never bring myself to do it again bc of how I would disappoint people, but if it gets really bad I would hold the blade and squeeze it in my hand and go to bed

I’ve the same with self harm. The first thought I get everyday when I wake up is how lovely it wouldn’t be to cut my veins open. It’s just the trick to not let that thought become reality. Thoughts are just thoughts and they don’t define you. Hang in there I believe in you!!

Thankyou so much, and you too