Everyone seemed to find the covid19 as a excuse to get over the top drunk, let alone the fact it was st patricks day
I didnt drink or smoke any weed but this morning it crossed my mind very quickly.
The thought was easily let go but i thought id talk about it before it starts to add up
my sobriety streak is only 4 days old so i guess it was a good idea to reach out.
I drank some creatine thismorning then had a cigg and i got dizzy everytime i dragged that nasty stinky stick. I hope im not ganna like, die from some odd head thing. If i drag the cigg and hold in the smoke ill get dizzy everytime. I should prob put the stinky sticks down for a while. I dont want to hurt my heart either. I have a physical next month and i need labs done before my physical. Im not afraid of a std but im kinda freaking out about a brain or heart issue. I was a heavy smoker for a long time. What the eff man, i wish i never picked up that nasty habbit.
Hmm i started rambaling about the guys getting wasted lastnight and ended with a different concern… Success, sobriety taking a roll
I wish i took care of my body more, esspecaly when i was a kid
Lastley about drinking
I dont care how drunk any alcoholic is or my alcoholic self. I could be blackout throwing up drunk. the cunning drink will always dasieve us into having yet another. Wether we ar 4 days or 365 days, i myself say the drink wants us dead
There’s a phenomenon that happens when we use willpower and resolve that tires us. The next day we can be susceptible to even smaller temptations. It feels strange to be so easily disturbed after having resisted a bigger temptation. It’s a form of tiredness. Give yourself a break for having those feelings and rest up. Don’t worry, you will probably be ready to tackle the cigarettes at some point soon. Most people wouldn’t recommend giving up too many things at once.
I always found it too hard to tackle more than one thing at a time, but that’s just me. I like gaining mastery over one thing and then proceeding to the next once I was confident.
It took me a long time to quit smoking, but I smoked for a long time…more than 30 years…changed my life 100% when I quit. That was 11 years ago. It can be done.
What @LeilaBird said is so true! It’s like when a loved one needs emotional support, then in the next few days we are increasingly emotional ourselves. Totally normal.
I always tell on my cravings. It helps take the power away from them. I’m glad you came here and exposed these thoughts to the light of day.
Ive been smoking for 16 years. Ive noticed ciggs for me i have to mentaly prepare for to quit. I guess i have to really think about that commitment as for every nasty addiction.
itll keep me busy and hopefully take some stress away
5 days sober
i want dubble didgets like crazy
easy does it though
i noticed theres moments that time just seems to move so slow and other times fast.
when the time is slow its a bit harder to keep in the moment
i guess thats just normal life stuff and my addict mind makes it complicated