Hello my name is Emma

Hi @Emmalou and welcome to the forum. :wave: Congrats on taking the first big step.

There’s no requirement to stop drinking - you don’t have to feel like an alcoholic or get hangovers - you just have to want to stop. Maybe for health, maybe because it’s causing problems. We have the same goal, but came here from different roads.

Here is a useful thread on getting through early recovery:

(Surviving Alcohol Withdrawal/Early Sobriety Techniques)

And recovery-related links that members have posted:

(Different Aspects of Recovery)

Note that this forum is also available from any browser at talkingsober.com

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